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    You are in: Home / Baking / Sweet and Salty Cereal Bars Recipe
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    Sweet and Salty Cereal Bars

    Sweet and Salty Cereal Bars. Photo by GaylaJ

    1/2 Photos of Sweet and Salty Cereal Bars

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    GaylaJ's Note:

    Tasty way to satisfy those "sweet and salty" cravings. :) I found this recipe online while searching for a way to use up the rest of the Crispix cereal I had purchased for another recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine cereals, peanuts, and pretzels in a large bowl.
    2. 2
      Combine corn syrup, brown sugar, and butter in a medium saucepan and bring to a boil over medium heat; boil 3 minutes, stirring constantly. Stir in vanilla.
    3. 3
      Immediately pour sugar mixture over cereal mixture, and stir well to coat; stir in M&Ms.
    4. 4
      Using a greased spatula, press mixture tightly into a greased jellyroll pan (approximately 15X10 inches) and cool at room temperature. (I spread it as evenly as I could, then covered with a sheet of non-stick aluminum foil and pressed it out firmly and evenly.).
    5. 5
      Cut into bars when completely cooled.

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    Ratings & Reviews:

    • on September 10, 2012

      This recipe is wonderful! I followed as planned but did not have mnm's so I used chocolate chips instead. They were great! Also, A little tip I picked up somewhere. Put your hands under cold water and use them to press the bars into the pan. Your hands will not stick....just get a little messy, but it works really well. :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2012

      55

      Used cranberries (instead of M&Ms) and unsalted roasted nuts. Super tasty! Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 04, 2012

      35

    Read All Reviews (6)

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    Nutritional Facts for Sweet and Salty Cereal Bars

    Serving Size: 1 (77 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 337.8
     
    Calories from Fat 127
    37%
    Total Fat 14.2 g
    21%
    Saturated Fat 5.2 g
    26%
    Cholesterol 11.9 mg
    3%
    Sodium 412.1 mg
    17%
    Total Carbohydrate 49.5 g
    16%
    Dietary Fiber 2.2 g
    8%
    Sugars 22.6 g
    90%
    Protein 6.0 g
    12%

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