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    You are in: Home / Baking / Healthy Everybody Awesome Cake Recipe
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    Healthy Everybody Awesome Cake

    Healthy Everybody Awesome Cake. Photo by Prose

    1/1 Photo of Healthy Everybody Awesome Cake

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    D Rusak's Note:

    This weekend I am going home to celebrate my mom's birthday. As she has celiac's disease, I wanted to test out my gluten-free recipe before leaving with my coworkers. But then I remembered that one is on a diet, another doesn't eat chocolate, and I'm vegan to boot. So I figured, let's just make a cake that will make everyone happy. Notes: Make sure you have a large beet to shred. Don't worry, you won't taste it. In retrospect I realise that some people could have a soy allergy. Regular milk is easy enough to substitute, or you could just use plain old water. I was using the soymilk to replace a half cup of oil in another recipe. For a thinner batter, reduce the flour by 1/2 cup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Beat together egg replacer, water, vinegar, and baking powder until light and foamy.
    3. 3
      Add oil, soymilk, vanilla extract, and sugar and beat until blended.
    4. 4
      Add rice flour and carob powder gradually and beat.
    5. 5
      Fold in beets and pour into greased pan.
    6. 6
      Optional: before putting into oven, sprinkle sliced almonds over top of batter.
    7. 7
      Bake for 45 minutes at 350 or until an inserted pick comes out clean.
    8. 8
      Dust with confectioner's sugar.

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    Ratings & Reviews:

    • on April 05, 2009

      45

      This was pretty dense (always a challenge when it comes to gluten-free baked goods) but they had a wonderful flavor. I liked the beets. I used vanilla rice milk, brown rice flour (maybe white would be less dense), cocoa powder instead of carob, and added 2 teaspoons Xanthan gum. I poured the dough into a cupcake pan (made 12 cupcakes), opted for the almonds, and sprinkled with a mixture of powdered sugar and cocoa after cooling. I thought the topping was easier than frosting, but still yummy and pretty. Thanks for posting. It is nice to have options that satisfy my husband's gluten-free diet and my vegan diet!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 07, 2007

      55

      I'm so glad to see people taking "special needs eaters" into account, especially for yummy desserts! I am a celiac, and my friend is a celiac with a soy and corn allergy. I am also fairly calorie-conscious. Good job! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Everybody Awesome Cake

    Serving Size: 1 (83 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 291.2
     
    Calories from Fat 86
    29%
    Total Fat 9.5 g
    14%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 185.1 mg
    7%
    Total Carbohydrate 49.6 g
    16%
    Dietary Fiber 0.8 g
    3%
    Sugars 22.6 g
    90%
    Protein 2.0 g
    4%

    The following items or measurements are not included:

    Ener-G Egg Substitute

    vanilla-flavored soymilk

    carob powder

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