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    You are in: Home / Baking / Gluten Free Flat Bread Recipe
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    Gluten Free Flat Bread

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    1 hrs

    10 mins

    grunig's Note:

    I am just beginning this journey but so far am having fun with it. I found this recipe on blog. Here is the link http://glutenfree.wordpress.com/2007/07/18/gf-wrap-sandwich-success/. I didn't follow hers exactly because I substituted regular yeast for the instant she used. I also didn't have Olive oil so used canola. I am going to post what I did. It was quick and tasted pretty good. The kids gobbled it up which was the most important part. :)

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    Ingredients:

    Serves: 5

    Yield:

    small s ...

    Units: US | Metric

    Directions:

    1. 1
      In a heavy mixer, combine water and sugar. Proof yeast then add the vinegar, oil, and eggs. Add the dry ingredient and then beat on medium/medium high speed for about 4 minutes.
    2. 2
      Oil the bottom of a large jelly roll pan and dust with rice flour. I used my Pampered Chef large bar stone. Scrap dough onto oiled/dusted pan. The dough will seem rather "loose". Then spread the dough on the pan as thinly as possible. You can tap wholes across the dough with a fork. I forgot to do this step and mine turned out fine. Place dough in a warm spot, allow to rest/rise for 45-60 minutes, or until double in height.
    3. 3
      Preheat oven to 425F and bake for 10-15 minutes or until the top is slightly browned. The dough will rise quite a bit while baking but don't worry it quickly deflates as it cools. It will come out of the oven with a slight crust that will go away as the bread cools.
    4. 4
      Allow the bread to cool 10-30 minutes before using. Just be careful if you remove it while it is still warm because it can tear easily. Cut into large pieces to use as a folded sandwich bread, or small to use it like regular sliced bread.

    Ratings & Reviews:

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    Nutritional Facts for Gluten Free Flat Bread

    Serving Size: 1 (105 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 233.1
     
    Calories from Fat 76
    32%
    Total Fat 8.4 g
    13%
    Saturated Fat 1.6 g
    8%
    Cholesterol 84.6 mg
    28%
    Sodium 265.0 mg
    11%
    Total Carbohydrate 33.3 g
    11%
    Dietary Fiber 2.0 g
    8%
    Sugars 5.4 g
    21%
    Protein 5.9 g
    11%

    The following items or measurements are not included:

    tapioca starch

    xanthan gum

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