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    You are in: Home / Baking / Amy's Chewy Coconut Bars (Diabetic) Recipe
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    Amy's Chewy Coconut Bars (Diabetic)

    Amy's Chewy Coconut Bars (Diabetic). Photo by justcallmetoni

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    justcallmetoni's Note:

    I was looking for a good bar cookie to add to my cookie tray that was suitable for Redneck Epicurean who was diabetic. We were partners in a holiday cookie swap and I was in awe of her cheerfulness even when she was in tremendous pain. She loved them and in her honor I am renaming this bar for her. Combining coconuts and walnuts with a faint hint of maple really appealed to me so I decided to give it a try as well as posting here for others as well as for future reference. According to the source this bar has 126 cal., 2 g pro., 10 g carbo., 9 g fat, 27 mg chol., 141 mg sodium.

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    Units: US | Metric


    1. 1
      Preheat oven 350 degrees.
    2. 2
      Using a mixer, beat eggs, Splenda and maple flavoring in medium bowl. Blend in in margarine and vanilla.
    3. 3
      Combine flour, baking powder and salt in small bowl. Stir into egg mixture. Fold in coconut, walnuts, and raisins.
    4. 4
      Spread batter evenly in greased 8-inch square baking pan.
    5. 5
      Bake until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack.
    6. 6
      Cut into squares.

    Ratings & Reviews:

    • on June 08, 2010


      Tastes surprisingly good. Made with 2 T splenda, unsweetened coconut and left out the raisins to save on carbs. Didn't rise super high but has good consistency and great coconut maple flavor.

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    • on June 08, 2009


      Yum! These are really fantastic. I didn't have any raisins so I increased the Splenda by 1 Tbs., and I used pecans instead of walnuts. I used a margarine that I think is too salty so I omitted the salt. Next time I might be bad and drizzle some dark chocolate on top...

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 10, 2009


      These are good. I found the prep to be more like 10-15 mins. though. Also they came out a little dry for my liking but that might be because I used whole wheat flour? I will make again though as they are fairly healthy and tasty.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)


    Nutritional Facts for Amy's Chewy Coconut Bars (Diabetic)

    Serving Size: 1 (32 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 128.8
    Calories from Fat 87
    Total Fat 9.7 g
    Saturated Fat 4.4 g
    Cholesterol 23.2 mg
    Sodium 136.9 mg
    Total Carbohydrate 9.3 g
    Dietary Fiber 1.1 g
    Sugars 3.7 g
    Protein 1.7 g

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