All in One Bun
Added August 12, 2009 | Recipe #385242
Total Time:
Prep Time:
Cook Time:
2 hrs 55 mins
2 hrs 30 mins
25 mins
There are many variations for this "all in one" bun - here is my version. These are super for packed lunches - or on the go meals. A healthy alternative to store brands. They also make an impressive picnic or pot luck alternative. They freeze well and can be reheated without making them too crusty.
Directions:
1
Combine yeast sugar and 1/2 cup warm water - cover and set aside for approximately 10 minutes.
2
In a large mixing bowl combine all other ingredients except flour - add yeast mix well and add flour.
3
when the dough no longer sticks to the bowl - dump out on a floured surface and kneed - incorporating additional flour as needed to make the dough non sticky - pliable - and well combined. I usually kneed for at least 10 minutes.
4
return to a greased bowl - place in your oven with only the light on - cover and let rise for 1 - 1 1/2 hours.
5
while the dough is rising - prepare your filling. Saute beef until 1/2 way done - add onions and garlic - saute for about 5 - ish minutes then add all the other ingredients and mix well - allow to simmer for about 20 minutes.
6
Remove from heat and let cool.
7
when dough has risen to double its original size - grease your baking pans.
8
pull off an egg sized piece of dough - flatten it out - but not too thin. Add approximately a table spoon to two table spoons of filling. bring your edges together and pinch them closed so no filing is visible. Place them seam side down on your baking sheets.
9
Allow to rise for 1 hour covered with a towel or in your oven - without heat.,.
10
Bake in a 375 degree oven for 25 minutes - butter the top of the buns when they come out of the oven - cool and serve -
11
This recipe can be doubled easily to accomodate a large group.
Nutritional Facts for All in One Bun
Serving Size: 1 (287 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 7078.4
-
- Calories from Fat 2526
- 35%
- Total Fat 280.6 g
- 431%
- Saturated Fat 60.1 g
- 300%
- Cholesterol 521.7 mg
- 173%
- Sodium 10768.9 mg
- 448%
- Total Carbohydrate 875.1 g
- 291%
- Dietary Fiber 97.7 g
- 391%
- Sugars 77.9 g
- 311%
- Protein 289.6 g
- 579%
The following items or measurements are not included:
HP steak sauce
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