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    You are in: Home / Baking / 100% Whole Wheat Rolls Recipe
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    100% Whole Wheat Rolls

    100% Whole Wheat Rolls. Photo by nutri-mom1

    1/2 Photos of 100% Whole Wheat Rolls

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    2 hrs

    20 mins

    Chef #929636's Note:

    This recipe turns out great homemade rolls for those who love 100% whole wheat bread. They rose beautifully and plump in the oven. Makes 20-25 rolls depending on how big you make them. I made 2 inch dough balls and they rose to 3 inches after baked. To make more rolls just make the dough balls smaller.

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    Ingredients:

    Yield:

    Rolls

    Units: US | Metric

    Directions:

    1. 1
      Dissolve yeast in water and honey for about 5 minutes.
    2. 2
      Combine honey, olive oil, eggs, and salt in a large mixing bowl.
    3. 3
      Slowly add Flour and knead until it loosens from sides of the bowl.
    4. 4
      Place in large oiled bowl, cover and let rise until about double. About one hour, be sure it is in a warm place.
    5. 5
      Punch down and remove Dough.
    6. 6
      Shape dough into rolls about 2 inch in diameter.
    7. 7
      Place on an oiled or non stick baking sheet, cover and let rise for 30 minutes.
    8. 8
      Pre-heat oven to 375 degrees.
    9. 9
      Bake at about 375 degrees for about 20 minutes or until browned.

    Ratings & Reviews:

    • on February 17, 2013

      55

      These is a five star recipe and that is it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 23, 2012

      55

      Simple and delicious. Following a suggestion below I made mine as cloverleaf dinner rolls and they were perfect. Great recipe. I did use whole wheat pastry flour and substituted 2 T ground flaxseed plus 6 T water for the eggs. Still worked beautifully.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 23, 2011

      55

      This is an excellent recipe! I loved how light and fluffy they were. I cut the recipe in half, and made 12 good sized rolls. The only thing I didn't cut in half was the honey, because I like my rolls a little sweeter. I was a bit worried, because they didn't rise very quickly, but they turned out fabulously in the end. Yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for 100% Whole Wheat Rolls

    Serving Size: 1 (1697 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 190.6
     
    Calories from Fat 69
    36%
    Total Fat 7.7 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 14.8 mg
    4%
    Sodium 193.7 mg
    8%
    Total Carbohydrate 27.4 g
    9%
    Dietary Fiber 3.8 g
    15%
    Sugars 2.9 g
    11%
    Protein 5.3 g
    10%

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